How To Make A Syn Free Cheese Toastie In The Air Fryer

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How To Make A Slimming World Syn Free Cheese Toastie In The Air Fryer. A delicious simple recipe showing you how to make the best cheese toastie in the air fryer. Syn Free on Slimming World and perfect for a comforting lunch or supper.

How To Make A Syn Free Cheese Toastie In The Air Fryer

Cheese Toasties are one of many things that we must all cook in the air fryer. I am always talking about how the air fryer replaces all these different kitchen gadgets, well one of those gadgets is the toastie machine.

But I must admit the air fryer is like 100* better than the toastie machine because it doesn’t stick like the toastie machine does. You don’t to spend all day cleaning your toastie machine. Instead a quick clean is all the air fryer basket needs!

Like many kids that grew up in the 1990’s the cheese toastie was a staple comfort food that you had on a regular basis.

I could write an essay on all the different places that I have had cheese toasties.

In the kitchen made lovingly by my mum, in British cafes, on holidays abroad and of course when we got our own, we would make them ourselves.

You would butter one side and then it would cook while you sliced the cheese, that side would then have a lot more colour on it than the other! Then you would add the cheese, load up the other slice of buttered bread and then press down on the toastie machine.

It never closed properly though, as it could never cope with thick slices of bread! Then when it was cooked, and that cheese melted out of it, there was no better smell or taste in the world.

Looking back over everything that I ate throughout childhood I would say the cheese toastie was my favourite comfort food.

In fact, I am making myself hungry just thinking about one of them now!

Best Syn Free Cheese Toastie

How To Make A Syn Free Cheese Toastie In The Air Fryer

I bet you are wondering how you can make a cheese toastie syn free? Well simply put, the air fryer can cook without oil.

Toasties taste amazing as they are without the butter or the olive oil splattered over them. In fact, I think they taste better without.

Then you use cheese from your allowance and hey presto you have Syn Free Cheese Toasties!

How To Make A Cheese Toastie In The Air Fryer

How To Make A Syn Free Cheese Toastie In The Air Fryer

Making a cheese toastie in the air fryer is much easier than in a toastie machine. You see with a toastie machine you must remember which side to butter and where to put it, then trim it down because its gone over the edges, or that your type of bread is the wrong size for it.

However, when you make a cheese toastie in the air fryer, you simply make it like a cheese sandwich and then warm it up in the air fryer.

The air fryer will melt the cheese and crust up the bread for you. Doing 2 jobs at once.

You can also use this air fryer cheese toastie recipe, as your base for all your favourite toastie recipes. Whether that is tuna melts, chicken and cheese or cheese and ham. Just load it up and let the air fryer do the hard work for you.

How To Make A Cheese Toastie In The Air Fryer

Delicious cheese toasties in the air fryer. Perfect for Slimming World thanks to being Syn Free and so good you will want to get rid of the toastie machine.
Prep Time1 min
Cook Time8 mins
Total Time9 mins
Servings: 4
Calories: 302kcal


  • Load up your bread and cheese into yummy cheese sandwiches.
  • Place 2 at a time into the air fryer and cook for 4 minutes on each side at 180c/360f.
  • Serve while still warm.


If you want a more grilled look on your cheese toasties, then cook it at 200c/400f instead. Load up with your toastie fillings of choice. Syn Free On Slimming World if you don’t use butter on your wholemeal bread. You can slice your cheese or grate it. I find its easier to slice it, but if you want your 75g to stretch for each slice, then grate it!


Calories: 302kcal | Carbohydrates: 28g | Protein: 15g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 39mg | Sodium: 523mg | Potassium: 138mg | Fiber: 2g | Sugar: 3g | Vitamin A: 375IU | Calcium: 348mg | Iron: 2.2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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How To Make A Syn Free Cheese Toastie In The Air Fryer

How To Make A Syn Free Cheese Toastie In The Air Fryer

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