Pressure Cooker Butter Chicken – Healthy Instant Pot Freezer Meals
Pressure Cooker Butter Chicken
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 
Pressure Cooker Butter Chicken. Fully loaded pressure cooker butter chicken with all my favourite vegetables and Indian spices to make the perfect creamy, yet healthy Instant Pot freezer meal.
Keyword: Pressure Cooker Butter Chicken
Servings: 18
Calories: 175 kcal
Author: RecipeThis.com
Ingredients
Recipe Ingredients:
Butter Chicken Marinade:
Instructions
  1. Mix your butter chicken marinade and put to one side.
  2. Place into the Instant Pot 25 medium tomatoes, 2.5 large onions, 2.5tbsp tomato puree, 3 cans of tinned tomatoes and your 7.5 chicken breasts.
  3. Give it a good coating of salt and add in ½ of your marinade ingredients.
  4. Cook on high pressure for 5 minutes and then use quick pressure release.
  5. Remove the chicken, add the other ½ of the marinade, 2 cans of tinned tomatoes and blend the remaining ingredients of the Instant Pot.
  6. Dice the chicken into bite sized pieces.
  7. Stir in the 7.5tbsp Greek Yoghurt and add the chicken back in.
  8. Add to your freezer containers.
  9. From the freezer place the butter chicken container into the Instant Pot over the steamer shelf. Make sure there is a cup of water beneath. Cook for 15 minutes on manual.
Recipe Notes

Because the Instant Pot strips flavour it is best to add ½ the seasoning before cooking and half after (like we have done above).

Nutrition Facts
Pressure Cooker Butter Chicken
Amount Per Serving
Calories 175 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Cholesterol 60mg 20%
Sodium 286mg 12%
Potassium 1026mg 29%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 8g
Protein 23g 46%
Vitamin A 35.3%
Vitamin C 45.3%
Calcium 7.6%
Iron 13.7%
* Percent Daily Values are based on a 2000 calorie diet.