Air Fryer Roasted Mediterranean Vegetables. If you would like to cook the best of the Mediterranean vegetables in the air fryer then this is it! Loaded with courgette, mixed peppers, onion, garlic and cherry tomatoes.
Remove all freezer packaging and place the vegetables onto the air fryer grill pan. Transfer the grill pan to the air fryer.
Cook for 3 minutes at 200c/400f, followed by a further 5 minutes at 160c/320f.
Notes
It is assumed that your frozen Mediterranean vegetables have already been tossed in olive oil. If they have not, add a tablespoon of extra virgin olive oil and toss it in the vegetables before cooking. We use an air fryer grill pan for this air fryer recipe. It gives your air fryer vegetables that grilled look and stops overcrowding and too much oil.
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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