Air Fryer Frozen Green Beans
Air Fryer Frozen Green Beans. How to make the BEST EVER crispy green beans fries in the air fryer from frozen. Load them up with your favourite seasonings and you have a healthy alternative to air fryer fries.
Toss the green beans in your extra virgin olive oil and your chosen seasoning.
Place in the air fryer basket and cook for 10 minutes at 160c/320f.
Shake and cook for a further 3 minutes at 200c/400f.
We used Italian Seasoning as our choice of flavour for our green beans fries. BUT you can use whatever you like. My favourite is with Garam Masala, but its all about personal choice. Reduce the time from 10 minutes to 8 minutes if your green beans are NOT frozen.
Calories: 52kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 279mg | Fiber: 3g | Sugar: 4g | Vitamin A: 885IU | Vitamin C: 15.3mg | Calcium: 66mg | Iron: 1.7mg