Subway Meatball Sub
Subway Meatball Sub. A delicious air fryer copycat recipe featuring how to make your own homemade Subway Meatball Sub. One of my all-time favourite copycat air fryer recipes.
Servings: 4
Calories: 900kcal
Ingredients
Kitchen Gadgets:
Recipe Ingredients:
- 3 Small Baguettes
- 200 ml Homemade Tomato Sauce
- 400 g Minced Beef
- ½ Small Onion peeled and thinly diced
- 25 g Wholemeal Breadcrumbs
- 1 Small Egg beaten
- 50 g Cheddar Cheese grated
- 1 Tbsp Oregano
- 1 Tsp Basil
- 1 Tsp Thyme
- 1 Tsp Mixed Herbs
- Salt & Pepper
Instructions
- In a bowl make your meatballs. Add the seasoning, the onion, the beef mince, the breadcrumbs and the egg and mix well. Combine the mixture into meatballs using your meatball press and put to one side.
- Place your meatballs into the air fryer and cook for 10 minutes at 180c/360f.
- Slice open your bread and layer it with the marinara sauce and the meatballs. Add in the cheese and place in the air fryer.
- Cook for a further 3 minutes at 200c/400f. This will allow the bread and the tomato sauce to warm up and the cheese to melt.
- Serve while still warm.
Notes
You can use any bread, any cheese or any marinara sauce that you want.
We used our homemade tomato sauce and our homemade bread recipe where the bread was made into baguettes. It is totally up to you.
You can also use any type of mince. Just remember if you use pork mince it is fatty and will need more breadcrumbs and you would need to make the pork meatballs without the egg. Otherwise they will not combine.
Or if you use a lean mince like minced lamb that it is very dry so won’t need any breadcrumbs.
Nutrition
Calories: 900kcal | Carbohydrates: 106g | Protein: 40g | Fat: 34g | Saturated Fat: 13g | Cholesterol: 125mg | Sodium: 1544mg | Potassium: 712mg | Fiber: 8g | Sugar: 6g | Vitamin A: 505IU | Vitamin C: 3.7mg | Calcium: 311mg | Iron: 8.8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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