Slow Cooker Chinese Spare Ribs
Slow Cooker Chinese Spare Ribs. Falling off the bone Chinese spare ribs in the slow cooker. Perfect for sharing and the only washing up is the slow cooker. Loaded with your favourite Chinese spare rib flavours including garlic, BBQ sauce and honey.
Servings: 2
Calories: 1482kcal
Ingredients
Kitchen Gadgets:
Recipe Ingredients:
- 1 kg Pork Spare Ribs
- 1 Tbsp Garlic Puree
- 3 Tsp Honey
- 2 Tbsp BBQ Sauce
- 1 Tbsp Chinese Five Spice
- 2 Tsp BBQ Dry Rub
- 1 Tsp Pork Seasoning
Instructions
- Dump everything into the slow cooker apart from your spare ribs and mix well with a spoon.
- Add in the spare ribs and toss until the marinade covers all the ribs.
- Cook for 8 hours on low or 4 hours on high.
Notes
If you feel like your Chinese marinade is not sticky enough add more honey or if it tastes too sticky add in more BBQ sauce.
If you want to keep it Paleo I recommend a Paleo friendly BBQ sauce. Or alternatively using your own homemade version.
Nutrition
Calories: 1482kcal | Carbohydrates: 23g | Protein: 79g | Fat: 118g | Saturated Fat: 38g | Cholesterol: 400mg | Sodium: 583mg | Potassium: 1313mg | Fiber: 1g | Sugar: 15g | Vitamin A: 233IU | Vitamin C: 3mg | Calcium: 168mg | Iron: 8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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