Slimming World Falafel Recipe
The vegan Greek classic falafels have often been considered as a super food. These vegan burgers feature chickpeas, red onion and plenty of seasoning. So quick to make and perfect for a Greek Fakeaway.
Servings: 4
Calories: 252kcal
Ingredients
- Airfryer
- Airfryer Baking Pan
- 400 g Can Chickpeas
- 1 Small Red Onion
- 1 Small Lemon
- 140 g Gluten Free Oats
- 1 Tbsp Garlic Puree
- 1 Tbsp Coriander
- 1 Tbsp Cumin
- 1 Tbsp Parsley
- Salt & Pepper
Instructions
- Drain the chickpeas.
- Place the chickpeas and the gluten free oats into the blender and blitz along with the seasonings.
- Peel and dice the red onion.
- Place the blender mixture, the red onion, garlic and the juice from the lemon into a mixing bowl.
- Mix with your hands and form meatball shapes.
- Place them in the fridge for 30 minutes to harden.
- Cook inside the Airfryer via the baking pan for 8 minutes at 180c/356f.
Notes
As an alternative option you can add 100g/3.5oz of beef mince to it for a meaty falafel version. I also like to use a traditional koftas recipe and then add in some hummus for a more Greek flavouring.
If the mixture is too soggy then add some extra gluten free oats in order to bind it better.
I recommend you check out our Air Fryer Accessories to see what accessories you need.
Nutrition
Calories: 252kcal | Carbohydrates: 44g | Protein: 10g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 286mg | Potassium: 410mg | Fiber: 9g | Sugar: 2g | Vitamin A: 140IU | Vitamin C: 21.4mg | Calcium: 93mg | Iron: 4.2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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