Whole 30 Garlic Mustard Airfryer Chicken & Potatoes
Servings: 2
Calories:
Ingredients
- Whole 30 Book
- Airfryer
- 4 Chicken Thighs
- 2 Large Potatoes
- 3 Tbsp Olive Oil
- 6 Garlic Cloves grated
- 1 Tsp Parsley
- 1 Tsp Rosemary
- 2 Tsp Mustard Powder
- Salt & Pepper
Instructions
- Preheat the Airfryer to 180c.
- Dry the chicken thighs to that there is no excess moisture in them and chop your potatoes into big chunks.
- Place the rest of your ingredients into a small mixing bowl and mix with a fork. Then brush 1/3 the mixture over the bottom of the chicken thighs and cook the chicken thighs in the Airfryer for 10 minutes at 180c.
- Remove the chicken and place it skin side up on your chopping board.
- Place the potatoes into the Airfryer basket, drizzle with another 1/3 of the marinade and shake the potatoes so that the marinade is well covered over the potatoes.
- Brush the skin of the chicken thighs in the remaining marinade and place the chicken on top of the potatoes. Cook for 15 minutes at 180c.
- Cook for a further 2 minutes at 200c to crispy the chicken and give the potatoes that truly crispy texture.
- Serve with fresh herbs.
Notes
If you wanted to make this Paleo approved you could do the same thing but use sweet potatoes or pumpkin.
With the chicken cooking over the potatoes it means that the potatoes become very moist and give an amazing chicken flavour.
We have found the best place to source chicken thighs to make Whole 30 Garlic Mustard Airfryer Chicken & Potatoes is from ButcherBox. You even receive free bacon and $10 off your first order when you sign up with this link.
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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