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Welcome to my Syn Free Slimming World Vegetable Pasta in the Slow Cooker.
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5 from 1 vote

Syn Free Slimming World Vegetable Pasta In The Slow Cooker

Prep Time5 mins
Cook Time4 hrs
Total Time4 hrs 5 mins
Servings: 4

Ingredients

Instructions

  • Clean your vegetables. Dice your cherry tomatoes into quarters. Chop your courgette and red pepper into small cubes. Thinly slice your mushrooms.
  • Place your vegetables and your pasta into the Slow Cooker.
  • Add the seasoning and a can of tinned tomatoes and cook for 4 hours.
  • Halfway through add 250ml of vegetable stock, stir and place the lid back on.
  • Once the 4 hours is up serve with fresh tomatoes and fresh herbs.

Notes

I always add the stock later because it gives the chance for the tinned tomatoes to soak up into the pasta and gives it a much better flavour.
If you want a creamy sauce style dish either add another tin of tinned tomatoes or 150g of soft cheese at the halfway mark.
Always think about your portion control. I used 1 cup of Fusilli pasta for each person. You don’t need more than this. If you don’t have your own set of cups then I suggest you use a measuring jug and measure pasta out to the 250ml mark. Or add 1 litres worth of pasta to feed 4 people.
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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