CT FM 019: January Foods In Season
Servings: 1
Calories:
Ingredients
- Instant Pot Duo
- 1 Chicken Breast
- 2 Slices Fresh Orange
- 2 Tbsp Seville Marmalade
- 1 Tbsp Soy Sauce
- 1 Tbsp Tomato Ketchup get our homemade recipe here
- 1 Tsp Dried Garlic & Onion
- 1 Tsp Worcester Sauce
- 1 Tbsp Honey
- 1 Tsp Red Wine Vinegar
- 2 Tsp Smoked Paprika
- 2 Tsp Mustard Powder
- 1 Tsp Cayenne Pepper
- Salt & Pepper
Instructions
- Cut a large piece of silver foil and lay it out on your worktop.
- Add all your seasonings to it and mix them in with your fingertips.
- Add your chicken and roll them in it. Give the chicken a good sprinkling of salt and pepper so that it is well seasoned.
- Cover the chicken with a couple of slices of orange and then seal up your chicken packets.
- In your Instant pot fill the bottom with 200ml of water.
- Add your steaming shelf and place your foil packet onto it.
- Place the lid on the Instant Pot and turn the valve to sealing.
- Cook for 4 minutes and then allow cooling for another 2 minutes.
- Chop your chicken in half long ways and remember to check to see if it is fully cooked and completely white (no pink) when serving.
- Serve with extra sliced orange and salad.
Notes
I love using some fresh oranges in my orange chicken it gives it a lovely flavour.
Remember that orange marmalade is rather strong tasting, so don’t add too much or you might find the taste over powering.
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.
Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don't forget to click the bell icon to be notified when we upload a new video. Subscribe Here!
Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.