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Air Fryer Turkey Goujons & Sweet Chilli Dip

Welcome to my Air Fryer turkey goujons and sweet chilli dip recipe. Or turkey fingers as they are called on the other side of the Atlantic Ocean!
Prep Time15 minutes
Cook Time7 minutes
Total Time22 minutes
Course: Main Course, Side Dish, Snack
Cuisine: Air Fryer
Servings: 4
Calories: 322kcal

Ingredients

Instructions

  • Preheat your air fryer to 180c.
  • Mix together your oats, cheese and breadcrumbs into a bowl together. Add your seasoning too.
  • In a separate bowl add your egg.
  • In another bowl add your flour.
  • Lay out your turkey on a worktop and cover in salt and pepper as turkey needs a lot of salt as it can often be flavourless.
  • Now place each of your turkey strips into the flour, the egg and then the breadcrumbs.
  • Place in the air fryer for 7 minutes for 7 turkey goujons. Then 7 minutes for another 7 and so on until you’re done.
  • While they are cooking make your sweet chilli dip. Place the sugar and the same amount again but in cold water into a medium pan. Place on a high heat and bring to the boil. Add the other ingredients and reduce the heat to a simmer for 10 minutes or until it has reduced. Allow to cool and then place in the fridge for 10 minutes.
  • Serve.

Notes

It is a minute in the air fryer for each goujon with a minimum of 5. Therefore if you are cooking 10 of them then cook for 10 minutes. This of course depends on the size of your air fryer.

Nutrition

Calories: 322kcal | Carbohydrates: 51g | Protein: 14g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 76mg | Sodium: 258mg | Potassium: 206mg | Fiber: 1g | Sugar: 26g | Vitamin A: 265IU | Vitamin C: 19.1mg | Calcium: 103mg | Iron: 2.2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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