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+ servings

Guilt Free Paleo Pumpkin Muffins In The Air Fryer

Welcome to my guilt free Paleo pumpkin muffins in the Air Fryer recipe.
Prep Time2 minutes
Cook Time15 minutes
Total Time17 minutes
Course: Dessert
Cuisine: Air Fryer
Servings: 12
Calories: 121kcal

Ingredients

Instructions

  • Place all your ingredients in the blender and blend until smooth.
  • Place the muffin mix into little muffin cases, spreading it out over 12 separate ones.
  • Place in the Air Fryer and cook for 15 minutes on 180c.
  • Serve when cool.

Notes

If you prefer you can make it more chocolately by adding some cocoa powder and some broken pieces of dark chocolate but I prefer it like the recipe above.

Nutrition

Calories: 121kcal | Carbohydrates: 22g | Protein: 3g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 27mg | Sodium: 13mg | Potassium: 108mg | Fiber: 2g | Sugar: 12g | Vitamin A: 3215IU | Vitamin C: 0.9mg | Calcium: 17mg | Iron: 1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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