Guilt Free Airfryer Vegetable Fries
Servings: 4
Calories: 116kcal
Ingredients
- Philips Airfryer
- 150 g Sweet Potato
- 150 g Courgette
- 150 g Carrots
- 2 Tbsp Olive Oil
- 1 Tsp Thyme
- Pinch Mixed Spice
- Pinch Basil
- Salt & Pepper
Instructions
- Start by peeling your carrots and sweet potatoes.
- Chop up your sweet potato, carrots and courgettes into chunky chips shape.
- Place them in the Airfryer with the olive oil and cook for 18 minutes at 180c. At 5 minutes and 12 minutes give them a shake so that they are all cooking evenly.
- Once cooked place them in a bowl and add the seasoning. Shake well and then serve.
Notes
You can also use other vegetables in this recipe if you prefer. We also love to use butternut squash and pumpkin when we have some spare.
Nutrition
Calories: 116kcal | Carbohydrates: 12g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 49mg | Potassium: 344mg | Fiber: 2g | Sugar: 4g | Vitamin A: 11660IU | Vitamin C: 10.1mg | Calcium: 30mg | Iron: 0.5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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