Paleo Leftover Vegetable Slow Cooker Medley
Paleo Leftover Vegetable Slow Cooker Medley
Servings: 4
Calories: 140kcal
Ingredients
- Slow Cooker
- 4 Large Carrots
- 1 Large Courgette mix of yellow and green
- 1 Medium Leek
- 25 g Onion
- 1 Tsp Garlic Puree
- 1 Tsp Thyme
- 1 Tsp Oregano
- 3 Tbsp Coconut Oil
- Salt & Pepper
Instructions
- Chop up your carrots, courgette and leek. Place the vegetables including your onion in the slow cooker.
- Add the garlic puree, coconut oil and seasoning and mix well.
- Place your slow cooker on high and cook for 1 hour 45 minutes for a little longer if your carrots are still a little hard.
- If your vegetables seem a bit too dry add some tomatoes as the juice from them will balance it out.
Notes
I am all about saving time right now. When chopping up your carrots you don’t have to peel them just remove the ends and they taste just as good. Also swap around what vegetables you have in so that you can make the most out of what is in the bottom of your fridge.
Nutrition
Calories: 140kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 9g | Sodium: 51mg | Potassium: 372mg | Fiber: 3g | Sugar: 5g | Vitamin A: 10660IU | Vitamin C: 16mg | Calcium: 45mg | Iron: 1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.
Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don't forget to click the bell icon to be notified when we upload a new video. Subscribe Here!
Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.