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20 Minute Creamy Pasta And Vegetable Ragu

Welcome to my 20 minute creamy pasta and vegetable ragu recipe. I LOVE I mean I REALLY LOVE the taste of ragu. The flavours of tomatoes with courgette, the oregano, the red pepper and don’t even get me started about the olive oil and the delicious pasta.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 4
Calories: 255kcal



  • In your pasta pan sauté your onion and garlic in the olive oil for a couple of minutes on a medium heat.
  • Add your red wine and tinned tomatoes and mix in your seasoning.
  • Add the pasta and the vegetables and turn up the heat so that you are on a high setting. Cook for 12 minutes and stir well. Everything should be well cooked now and portion up into bowls.
  • Serve!


If you swap the vegetables for harder ones such as carrots and butternut squash, add another 5 minutes to the cooking time.


Calories: 255kcal | Carbohydrates: 46g | Protein: 8g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 14mg | Potassium: 484mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1150IU | Vitamin C: 55.4mg | Calcium: 34mg | Iron: 1.5mg