In your large pan sauté the onion in the olive oil until the onion is golden.
Add the garlic, ginger and courgette and cook for 3 minutes or until the courgette is nicely seasoned and a little crispy.
Add the cauliflower and mix well and cook for 2 minutes. Also add the soy sauce and the Worcester sauce.
Crack two eggs into the pan and allow to fry a little. Then break it up with your wooden spoon and mix well. This will then give you the delicious texture of egg fried rice.
Add the last of the seasoning and cook for a further 2 minutes.
Serve!
Notes
Because we enjoy having cauliflower rice on a regular basis we will buy 2 large cauliflowers and shred them in one go. Then we will bag them up in the freezer for when we need them!
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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