One Pot Jerk Chicken Curry
Welcome to my one pot jerk chicken curry recipe. We all have this habit when it comes to holidays. We want to recreate that amazing recipe that we had on holiday and want to get back in the holiday spirit.
Servings: 4
Calories: 212kcal
Ingredients
- Slow Cooker/ Instant Pot
- 2 Chicken Breasts diced
- 1 Large Onion peeled and diced
- 100 g Pineapple chopped into chunks
- 1 Tbsp Jerk Paste
- 1 Tbsp Garlic Puree
- 5 Tbsp Greek Yoghurt
- 1 Tbsp Olive Oil
- 1 Tsp Coriander
- 1 Tsp Cumin
- 1 Tsp Turmeric
- Salt & Pepper
- Red Berries optional
Instructions
- In your pan sauté the onion with the olive oil until the onions are golden. Add the garlic puree and jerk paste and mix well.
- Add the chicken and cook for 5 minutes until the outside of the chicken is golden.
- Add the Greek yoghurt, pineapple and mix well. Cook on a medium/high heat for a further 5 minutes.
- Add the seasoning and mix well.
- Serve with a handful of small red berries to give it a little sweet flavour.
Notes
If you like the mix of chicken and pineapple I also suggest that you add some pineapple juice (about 50ml) as it will really add to the flavour.
Nutrition
Calories: 212kcal | Carbohydrates: 9g | Protein: 26g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 174mg | Potassium: 562mg | Fiber: 1g | Sugar: 4g | Vitamin A: 640IU | Vitamin C: 17.3mg | Calcium: 55mg | Iron: 1.6mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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