Carb Free Spaghetti Zoodles With Meatballs
Welcome to my carb free spaghetti zoodles with meatballs. I have to admit that I don’t know anyone that doesn’t worship spaghetti and meatballs.
Servings: 4
Calories: 405kcal
Ingredients
- Spiralizer
- 2 Large Courgettes
- 250 ml Homemade Tomato Sauce get my recipe here
- 500 g Pork Mince
- 1 Small Onion peeled and finely diced
- 1 Tsp Garlic Puree
- 1 Tsp Paprika
- 1 Tsp Chives
- 1 Tsp Oregano
- Salt & Pepper
Instructions
- Spiralize the courgettes and cook them for 10 minutes in a steamer until they are well blanched.
- Make the meatballs – mix together the mince, onion and herbs and form nice balls with them. Cook the meatballs for 15 minutes in the Airfryer until they are cooked through.
- When the zoodles are cooked season with salt and pepper and place in the bottom of bowls. Place a portion of heated tomato sauce on top followed by the cooked meatballs.
- Serve!
Notes
This is a great dish if you want to cut down on your carbs and have a healthy dinner. The only problem you have is that due to the lack of carbs and protein it is not that filling = make more meatballs to compensate!
Nutrition
Calories: 405kcal | Carbohydrates: 13g | Protein: 23g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 90mg | Sodium: 314mg | Potassium: 867mg | Fiber: 3g | Sugar: 8g | Vitamin A: 855IU | Vitamin C: 23.8mg | Calcium: 64mg | Iron: 2.1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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