Ultimate Vegan Lentil Soup In The Soup Maker
Welcome to my ultimate vegan lentil soup in the soup maker. A lot of people will not know that I was a vegetarian as a child.
Servings: 5
Calories: 162kcal
Ingredients
- Soup Maker
- 200 g Moong Dal soaked for an hour
- 1 Can Tinned Tomatoes
- 2 Medium Carrots
- 1 Medium Onion
- 1 Tsp Garlic Puree
- 1 Tsp Ginger Puree
- 1 Tsp Chilli Powder
- 2 Tsp Oregano
- 100 ml Water
- Salt & Pepper
Instructions
- You drain the moong dal beans after soaking them for an hour
- Then add everything into your soup maker.
- Put it on the smooth setting and set it to start.
- After it has finished make sure all the ingredients and mixed well together.
- Serve with some croutons.
Notes
If you prefer a creamier soup then I suggest that you add a medium sized potato or some butternut squash to the soup.
Nutrition
Calories: 162kcal | Carbohydrates: 30g | Protein: 10g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 34mg | Potassium: 619mg | Fiber: 7g | Sugar: 4g | Vitamin A: 4280IU | Vitamin C: 5.3mg | Calcium: 72mg | Iron: 3.1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.
Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don't forget to click the bell icon to be notified when we upload a new video. Subscribe Here!
Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.