The Ultimate Mediterranean Vegetable Soup In The Soup Maker
Welcome to my Ultimate Mediterranean Vegetable Soup in the soup maker. I love vegetable soup and I also love the flavours of the Mediterranean.
Servings: 4
Calories: 169kcal
Ingredients
- Soup Maker
- 2 Large Onion
- 1 Small Red Pepper
- 100 g Green Beans
- 5 Large Carrots
- 1 Large Leek
- 1 Large Potato peeled
- 1 Small Sweet Potato peeled
- 1 Can Tinned Tomatoes
- 50 ml Water
- 1 Tbsp Oregano
- 1 Tsp Chives
- 1 Tsp Thyme
- 2 Tsp Garlic Puree
- 2 Tbsp Soft Cheese garlic and herb flavour
- Salt & Pepper
Instructions
- Start by chopping up your vegetables into small bite sized chunks and placing them into the bottom of your soup maker.
- Add the tinned tomatoes and if there is not much water in them dilute them a little bit.
- Add the water and seasoning too.
- Cook on a basic soup setting for 25 minutes without blending so that you have tasty chunky soup.
- Once cooked stir in the soft cheese and then serve!
Notes
You can treat this soup as your leftover soup and use it to empty the bottom of your fridge the day before grocery shopping day.
Nutrition
Calories: 169kcal | Carbohydrates: 33g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 102mg | Potassium: 845mg | Fiber: 7g | Sugar: 11g | Vitamin A: 20580IU | Vitamin C: 64.6mg | Calcium: 117mg | Iron: 3.3mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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