Air Fryer Chicken Nuggets
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Welcome to my Air Fryer chicken nuggets. It wasn’t until I watched a television show with Jamie Oliver that I changed my opinion on how I eat chicken nuggets. 

Servings: 4
Calories: 176 kcal
Author: RecipeThis.com
Ingredients
Instructions
  1. Mix the breadcrumbs with the paprika, salt and pepper. Then add the olive oil so that you have a nice batter.
  2. Puree the chicken breast in a food processor and add the parsley, garlic, one beaten egg and ketchup.
  3. Place the second beaten egg in a bowl ready for batter coating.
  4. Make the chicken mixture into chicken nugget shapes and then cover in the egg and then in the breadcrumbs.
  5. Cook for 10 minutes on 200c.
Recipe Notes

If you find that the chicken nuggets get dry then add a little extra olive oil half way through the cooking process.

Nutrition Facts
Air Fryer Chicken Nuggets
Amount Per Serving
Calories 176 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 121mg 40%
Sodium 188mg 8%
Potassium 300mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g 34%
Vitamin A 8.4%
Vitamin C 1.4%
Calcium 3.5%
Iron 6.8%
* Percent Daily Values are based on a 2000 calorie diet.