Air fryer Chocolate Banana Bread Recipe
Welcome to my frugal family meals: Cornish Pasty Stuffed Bread Bowls.
Servings: 8 Slices
Calories: 204kcal
Ingredients
- 3 Tbsp Kakosi Cacao Powder
- Airfryer
- Airfryer Baking Pan
- Hand Mixer
- Blender
- 3 Bananas
- 3 Small Eggs
- 83 ml Coconut Oil
- 2 Tbsp Honey
- 4 Tbsp Banana Flour
- 4 Tbsp Gluten Free Oats
- 1 Tbsp Vanilla Essence
Instructions
- Mash the bananas and place them in a mixing bowl.
- Crack the eggs into the bowl, add the vanilla essence, add the coconut oil and finally add the honey. Mix well with a hand mixer or until the mixture is smooth.
- Using a blender, blend the gluten free oats into they resemble coarse breadcrumbs.
- Add to the mixing bowl the banana flour, the gluten free oats and the cacao and mix well.
- Using a little extra banana flour, flour the sides and bottom of your Airfryer baking pan so that the chocolate banana bread wont stick when cooked.
- Pour your banana bread mixture into the baking pan and place the baking pan inside the Airfryer.
- Cook for 18 minutes at 180c/360f or until a cocktail stick comes out clean when placed in the centre.
- Serve with chocolate sauce.
Notes
To make the chocolate sauce – simply mix together a small bowlful of coconut milk with an extra tablespoon of the cacao powder. Then fridge it and the coconut milk will go hard enough for it to be like a really thick chocolate sauce. I recommend using banana flour.
Just because unlike coconut flour or nut based flours it is flavourless. This means it is perfect for cooking with without leaving a lasting unwanted taste.
Your bananas must be really soft for it to work. I tend to use them when they are no longer firm and have a bit of black on them.
You don’t need a masher to do the bananas. Just squeeze them in between your hands until they are a gooey mess.
I recommend you check out our Air Fryer Accessories to see what accessories you need.
Nutrition
Calories: 204kcal | Carbohydrates: 17g | Protein: 3g | Fat: 14g | Saturated Fat: 9g | Cholesterol: 61mg | Sodium: 24mg | Potassium: 192mg | Fiber: 1g | Sugar: 10g | Vitamin A: 115IU | Vitamin C: 3.9mg | Calcium: 20mg | Iron: 0.7mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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