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Instant Pot Easy Cauliflower Cheese

Let’s make an instant pot easy cauliflower cheese. This cauliflower cheese is easy to prep, uses steamed cauliflower, is flourless and butterless yet you will want to eat this creamy cheesy cauliflower cheese every time you have a Sunday roast.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course, Side Dish
Cuisine: Instant Pot
Servings: 2
Calories: 659kcal

Ingredients

Cheese Sauce

  • 1 Medium Onion
  • 2 Tsp Extra Virgin Olive Oil
  • 165 g Philadelphia Cream Cheese
  • 115 g Mature/Sharp Cheddar Cheese
  • 2 Tsp Dried Mixed Herbs

Kitchen Gadgets

Instructions

  • Let’s start with the cauliflower. Add the veggie stock to the bottom of the instant pot, then add the steamer basket and then add cauliflower which you have chopped into medium florets.
    How To Cook Cauliflower Cheese In Instant Pot?
  • Pressure cook cauliflower for 3 minutes so that the cauliflower is still firm and just fork tender as it will carry on cooking. Then do a quick pressure release.
    How To Cook Cauliflower Cheese In Instant Pot?
  • Remove the cauliflower and place in your container, then also put the veggie stock to one side. Peel and slice the onion and start sauteing it in the instant pot with a little olive oil.
    How To Cook Cauliflower Cheese In Instant Pot?
  • When the onion has softened add the cream cheese and then slowly add the veggie stock until you have a creamy cheese sauce.
    How To Cook Cauliflower Cheese In Instant Pot?
  • Add in grated cheese and then cancel sauté to stop the cheese sauce spitting at you and stir in extra seasonings.
    How To Cook Cauliflower Cheese In Instant Pot?
  • Pour the cheese sauce over the cauliflower and add some extra grated cheese.
    How To Cook Cauliflower Cheese In Instant Pot?
  • Place a cup of water (240ml) into the instant pot and deglaze it to stop it burning. Add the trivet and the container and pressure cook the cauliflower cheese on zero minutes. This will melt the cheese and finish the sauce and then serve.
    How To Cook Cauliflower Cheese In Instant Pot?

Notes

Liquid. We recommend using our instant pot veggie stock and like us you can save it in the freezer for when you are making recipes like this cauliflower cheese.
Zero. If you are not aware of what zero minutes means, read our zero minutes guide.
Thanks for reading our cauliflower cheese instant pot recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more veggie recipes then do check out our instant pot potatoes and carrots next.

Nutrition

Calories: 659kcal | Carbohydrates: 27g | Protein: 25g | Fat: 53g | Saturated Fat: 29g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 141mg | Sodium: 1200mg | Potassium: 1094mg | Fiber: 7g | Sugar: 12g | Vitamin A: 1948IU | Vitamin C: 143mg | Calcium: 563mg | Iron: 2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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