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Syn Free Pitta Pizza In The Air Fryer

Slimming World Syn Free Pitta Pizzas. With just a handful of simple ingredients these Syn Free Pitta Pizzas are perfect for a quick low calorie lunch or dinner. Just choose your favourite pizza toppings and cook until crispy in the air fryer.
Prep Time3 mins
Cook Time3 mins
Total Time6 mins
Servings: 4
Calories: 275kcal

Ingredients

Recipe Ingredients:

Instructions

  • Place into the blender the fresh basil, garlic, tomato puree and tinned tomatoes. Season with salt and pepper. Blend until smooth.
  • Using a pastry brush add a layer of tomato sauce over the pittas.
  • Add one slice of cheese along with a sprinkling of oregano.
  • Place in the air fryer grill pan inside the air fryer and cook for 3 minutes at 160c/320f.
  • Slice and serve.

Notes

I normally grab about 5 fresh basil leaves and then throw them in the blender when making the tomato sauce. It makes the tomato sauce taste so much better. The medium sized cans of tinned tomatoes are 400g. To save having to measure them out, just count it as half a tin.
 
You don’t have to slice up your pitta pizza. You can also have it as a whole pizza or as garlic cheese slices like we have done. Each pitta pizza works out at 1HEA and 1HEB for Slimming World followers. This is thanks to the 30g a slice gouda and the wholemeal pitta breads.

Nutrition

Calories: 275kcal | Carbohydrates: 35g | Protein: 13g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 34mg | Sodium: 561mg | Potassium: 287mg | Fiber: 5g | Sugar: 3g | Vitamin A: 275IU | Vitamin C: 5.3mg | Calcium: 239mg | Iron: 2.4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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