Go Back
+ servings

Syn Free Strawberry Muller Lights

Syn Free Strawberry Muller Lights for Slimming World. Today we are bringing you creamy homemade strawberry muller lights using fresh strawberries, that are oh so delicious!
Prep Time4 mins
Total Time4 mins
Servings: 4
Calories: 436kcal


Kitchen Gadgets:

Recipe Ingredients:

  • 500 g Fat Free Fromage Frais
  • Handful Fresh Strawberries
  • 1 Tbsp Vanilla Essence
  • 2 Tbsp Stevia
  • Few Drops Red Food Colouring


  • Place your yoghurt and sugar into a bowl and mix with a hand mixer.
  • Add in vanilla essence, red food colouring and mix well.
  • Clean and slice your strawberries and add to the yoghurt.
  • Serve with spare fresh strawberries.


Under the rules of Slimming World you’re not allowed to have strawberries blended as pureed fruit carries a Syn value. But if you’re not on Slimming World you could swap red food colouring for pureed strawberries instead.
Its your muller light yoghurt. If you want more strawberries then add more strawberries, if you want more stevia then add extra stevia.


Calories: 436kcal | Carbohydrates: 5g | Protein: 7g | Fat: 42g | Saturated Fat: 24g | Cholesterol: 137mg | Sodium: 401mg | Potassium: 172mg | Sugar: 4g | Vitamin A: 1680IU | Calcium: 123mg | Iron: 0.5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.
Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don't forget to click the bell icon to be notified when we upload a new video. Subscribe Here!
Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.