Sweet Potato Soup in the soup maker
Sweet Potato Soup in the soup maker. A creamy sweet potato soup. Loaded with flavour and body, soup maker sweet potato soup, will be on your wish list time and time again.
Servings: 4
Calories: 217kcal
Ingredients
Kitchen Gadgets:
Instructions
- Place into the soup maker your peeled and diced sweet potatoes.
- Add your seasoning and 300ml of water.
- Place the lid on the soup maker and cook for 28 minutes on the chunky soup setting.
- Once it beeps remove the lid, add the milk along with 200ml of water and blend.
Notes
Because sweet potatoes can vary in weight I recommend you weigh them out peeled and diced to 800g as you can then make sure you don’t do too many or not enough.
You can replace milk with a dairy free alternative like coconut milk, but if you do use the light variety, otherwise it will be super thick. You need the extra water before blending because sweet potato is very thick, and it will go like glue otherwise.
Nutrition
Calories: 217kcal | Carbohydrates: 45g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 96mg | Potassium: 1094mg | Fiber: 7g | Sugar: 15g | Vitamin A: 39405IU | Vitamin C: 44.3mg | Calcium: 148mg | Iron: 2.1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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