Jamaican Jerk Meatballs In The Air Fryer
Jamaican Jerk Meatballs in the Air Fryer. A delicious taste of Jamaica with homemade Jamaican Jerk Meatballs. Throw all the Jamaican Jerk Meatball ingredients in a bowl, mix well and cook your yummy homemade jerk meatballs in the air fryer.
Servings: 4
Calories: 527kcal
Ingredients
Kitchen Gadgets:
Jamaican Meatball Ingredients:
- 1 Tbsp Jerk Dry Rub
- 1 kg Chicken Mince
- 100 g Breadcrumbs
Jamaican Sauce Ingredients:
- 1 Tsp Jerk Dry Rub
- 4 Tbsp Honey
- 1 Tbsp Soy Sauce
Instructions
- Place the chicken into a mixing bowl along with your breadcrumbs and your jerk seasoning and mix well. Make into meatball shapes or use a meatball press.
- Place the Jamaican Jerk Meatballs into the air fryer and cook for 14 minutes on 180c/360f.
- In a bowl mix together the soy sauce, honey and the rest of the jerk dry rub. Mix well.
- When the Jamaican Jerk Meatballs are cooked toss them in the sauce and serve them on sticks.
Notes
Chicken mince can be rather wet and hard to handle. I recommend you flour your hands before you roll them as it will stop the meatballs sticking to your hands.
We used a meatball press to make perfect shaped meatballs. I recommend this one, or you can roll them out yourself.
Nutrition
Calories: 527kcal | Carbohydrates: 36g | Protein: 48g | Fat: 22g | Saturated Fat: 6g | Cholesterol: 215mg | Sodium: 777mg | Potassium: 1432mg | Fiber: 2g | Sugar: 19g | Vitamin A: 790IU | Vitamin C: 0.7mg | Calcium: 67mg | Iron: 3.9mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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