Air Fryer Zucchini Vegetarian Meatballs
Air Fryer Zucchini Vegetarian Meatballs. How to make zucchini meatballs for the air fryer. These zucchini meatballs are easy to make, and a healthy eaters dream come true. They are flourless, gluten free, low carb and vegetarian.
Preheat your air fryer to 200c/400f.
Start by grating your zucchini and removing any excess water from it by squeezing it out with your hands into a bowl.
Place your squeezed-out zucchini and your beaten egg into a mixing bowl. Add in the rest of your ingredients except for the oats.
In your blender place your oats on the high setting and blend until they resemble fine breadcrumbs.
Place the oats into the bowl a little at a time as it will go thick rather quickly.
Mix together and create bite sized zucchini meatballs.
Place in the air fryer for 10 minutes on 200c/400f.
I prefer to cook my air fryer zucchini meatballs in the air fryer grill pan. It is perfect for foods that are a bit sticky and makes cleaning your air fryer so much easier. Plus, people will think that your zucchini meatballs came straight from the BBQ.
Calories: 203kcal | Carbohydrates: 29g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 133mg | Potassium: 260mg | Fiber: 5g | Sugar: 2g | Vitamin A: 210IU | Vitamin C: 7.3mg | Calcium: 87mg | Iron: 2.2mg
Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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