Slow Cooker Rabbit Ragu
Slow Cooker Rabbit Ragu. A delicious healthy slow cooker rabbit ragu that cooks in red wine with Mediterranean vegetables. Perfect if you like making effortless slow cooker family dinners.
Servings: 4
Calories: 445kcal
Ingredients
Kitchen Gadgets:
Main Recipe Ingredients:
- 500 g Chopped Rabbit
- 200 ml Red Wine
- 6 Medium Parsnips
- 6 Medium Tomatoes
- 1 Large Zucchini/Courgette
- 1 Large Sweet Potato
- 1 Tbsp Oregano
- 1 Tbsp Thyme
- 1 Tbsp Garlic Puree
- Salt & Pepper
After Cooking:
- 400 g Tinned Tomatoes
- 1 Tbsp Cream
- 2 Tsp Paprika
Instructions
- Dice the tomatoes and remove the cores. Slice the courgette into chunks. Peel and dice your parsnips and sweet potato.
- Load the tomatoes, courgette, parsnips and sweet potato into the slow cooker.
- Add in the seasonings, red wine and garlic puree.
- Mix with your hands.
- Add the rabbit on top and season well with salt and pepper.
- Cook in the slow cooker for 3.5 hours on high.
- Once it is done remove the rabbit and put the rabbit to one side.
- Add to the slow cooker tinned tomatoes, a little cream and paprika. Using a blender, blend until smooth.
- Serve with the rabbit over the ragu sauce.
Notes
Remember rabbit bones are small. Be careful when feeding smaller children. I would recommend not to serve it to under 4s.
The rabbit we cooked was 500g and was chopped into pieces in a similar way to when you buy chicken fricassee.
If you prefer a chunky ragu you can skip the use of the blender.
The ragu tastes amazing because the juices of the rabbit drips down and you don’t need a separate stock for this slow cooker rabbit ragu.
Nutrition
Calories: 445kcal | Carbohydrates: 68g | Protein: 35g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 106mg | Sodium: 252mg | Potassium: 2380mg | Fiber: 18g | Sugar: 23g | Vitamin A: 7187IU | Vitamin C: 88mg | Calcium: 205mg | Iron: 9mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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