Soup Maker Spinach Soup
Soup Maker Spinach Soup. A delicious creamy homemade spinach soup cooked in the Morphy Richards Soup Maker Machine. Loaded with spinach, potatoes and onion, making it perfect for Slimming World too.
Servings: 4
Calories: 100kcal
Ingredients
Kitchen Gadgets:
Soup Maker Spinach Soup Ingredients:
- 250 g Fresh Spinach
- 2 Large Potatoes
- 1 Large White Onion
- 50 g Leeks
- 3 Garlic Cloves peeled and sliced
- 1 Tbsp Thyme
- Salt & Pepper
Instructions
- Wash your spinach and place into your soup maker along with the garlic, ½ the thyme and some salt and pepper. Add in 300ml of cold water.
- Place the spinach on the chunky soup setting and cook for 5 minutes.
- While the spinach is cooking, peel and dice the onion and potato, clean and slice the leek and put to one side.
- When the soup maker is done with the spinach, add in the rest of the ingredients including the rest of the thyme and a little more salt and pepper. Also pour in an extra 200ml of water.
- Place the lid on your soup maker and cook for a further 23 minutes on the chunky soup setting.
- Semi blend when done and serve warm.
Notes
By semi blend, I mean blend it until about 75% of the soup is blended and then stir. This will give you a slightly chunky soup and gives you a better spinach soup texture. If you have a soup maker that doesn’t have a blender option, then you can use a hand blender over your soup maker instead.
The fresh spinach soaks up the water well, so you need quite a bit of liquid in this spinach soup.
You don’t have to peel the potatoes as potatoes in their skins taste so delicious and carry extra vitamins. I just thinly cube my potatoes without peeling.
Nutrition
Calories: 100kcal | Carbohydrates: 21g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 64mg | Potassium: 871mg | Fiber: 5g | Sugar: 2g | Vitamin A: 6152IU | Vitamin C: 37mg | Calcium: 119mg | Iron: 6mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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