Soup Maker Lentil Soup
Soup Maker Lentil Soup. The ultimate guide to making lentil soup in the soup maker.
Lentil Soup Recipe Ingredients:
Clean, peel and dice your vegetables.
Season the diced tomatoes with sea salt.
Rinse your red lentils.
Place the red lentils and vegetables into the soup maker.
Add in 250ml of vegetable stock.
Add seasoning and stir.
Place the lid on the soup maker and cook for 26 minutes.
Blend and serve.
I like to check the amount of liquid after cooking before blending. This is because tomatoes carry a lot of water and you don’t want to end up with a watery soup.
I use a quick Thai curry seasoning. That way it can be like a Red Thai Vegan Curry Soup and tastes delicious. You can swap this for your own favourite seasoning if you prefer.
Calories: 318kcal | Carbohydrates: 60g | Protein: 18g | Fat: 2g | Saturated Fat: 1g | Sodium: 447mg | Potassium: 1783mg | Fiber: 24g | Sugar: 18g | Vitamin A: 23849IU | Vitamin C: 63mg | Calcium: 117mg | Iron: 5mg
Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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