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Soup Maker Lentil Soup

Soup Maker Lentil Soup. The ultimate guide to making lentil soup in the soup maker.
Prep Time5 mins
Cook Time26 mins
Total Time31 mins
Course: Soup
Cuisine: Soup Maker
Servings: 2
Calories: 318kcal

Ingredients

Kitchen Gadgets:

Lentil Soup Recipe Ingredients:

Instructions

  • Clean, peel and dice your vegetables.
  • Season the diced tomatoes with sea salt.
  • Rinse your red lentils.
  • Place the red lentils and vegetables into the soup maker.
  • Add in 250ml of vegetable stock.
  • Add seasoning and stir.
  • Place the lid on the soup maker and cook for 26 minutes.
  • Blend and serve.

Notes

I like to check the amount of liquid after cooking before blending. This is because tomatoes carry a lot of water and you don’t want to end up with a watery soup.
I use a quick Thai curry seasoning. That way it can be like a Red Thai Vegan Curry Soup and tastes delicious. You can swap this for your own favourite seasoning if you prefer.

Nutrition

Calories: 318kcal | Carbohydrates: 60g | Protein: 18g | Fat: 2g | Saturated Fat: 1g | Sodium: 447mg | Potassium: 1783mg | Fiber: 24g | Sugar: 18g | Vitamin A: 23849IU | Vitamin C: 63mg | Calcium: 117mg | Iron: 5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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