Go Back
+ servings
Air Fryer Frozen Broccoli
Print Recipe
5 from 4 votes

Air Fryer Frozen Broccoli

Air Fryer Frozen Broccoli. How to cook air fryer roasted broccoli. We cooked air fryer broccoli from frozen 3 different ways on our hunt for perfect air fryer broccoli and these are the results.
Cook Time6 mins
Total Time6 mins
Course: Side Dish
Cuisine: Air Fryer
Servings: 2
Calories: 130kcal


Kitchen Gadgets:

Air Fryer Frozen Broccoli Ingredients:


  • Pour a cup of water into your instant pot inner pot. Add in your steamer basket and load up your steamer basket with frozen broccoli. Sprinkle with salt and pepper. Place the lid on the instant pot, set the valve to sealing and cook for zero minutes.
  • Quickly release pressure when it beeps and load your drained frozen broccoli into the air fryer basket.
  • Season with more salt and pepper. Spray with extra virgin olive oil to help crisp up the broccoli.
  • Cook for 6 minutes on 180c/360f. Serve.



If the broccoli is not crispy enough for you, cook for a further 2-4 minutes on 200c/400f until it hits your desired crunch.
If you like parmesan on your broccoli add it for the last 2 minutes of cooking time.


Calories: 130kcal | Carbohydrates: 13g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 66mg | Potassium: 632mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1246IU | Vitamin C: 178mg | Calcium: 94mg | Iron: 1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.
Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don't forget to click the bell icon to be notified when we upload a new video. Subscribe Here!
Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.