Air Fryer Italian Sausage And Peppers
Air Fryer Italian Sausage And Peppers. Delicious air fryer frozen Italian sausage and air fryer bell peppers come together to bring you the perfect air fryer breakfast or brunch.
Servings: 2
Calories: 1640kcal
Ingredients
Kitchen Gadgets:
Air Fryer Italian Sausage & Peppers Ingredients:
- 8 Frozen Italian Sausages
- 1 Green Bell Pepper
- 1 Yellow Bell Pepper
- 1 Red Bell Pepper
- ½ Tsp Extra Virgin Olive Oil
- 1 Tsp Oregano
- 1 Tsp Garlic Powder
- ½ Tsp Pork Seasoning
- Salt & Pepper
- 1 Small White Onion optional
Instructions
- Place frozen stuck together sausages into the air fryer basket. Cook for 10 minutes at 180c/360f.
- While the Italian sausages are defrosting, prep the peppers. Slice the top off the peppers and pull out the seeds. Slice the bell peppers length ways.
- In a mixing bowl add seasonings and extra virgin olive oil. Add in your bell peppers and onions, if adding onions. Mix with your hands.
- Break up your sausages (it will be easy now) and pour in your pepper mixture. Shake the air fryer basket and cook for a further 10 minutes at the same temperature.
- Serve.
Notes
If you are adding in a white onion, peel and thinly slice it and add it to the bell peppers when mixing the ingredients.
You can swap Italian sausages for any butcher style thick homemade sausage.
Nutrition
Calories: 1640kcal | Carbohydrates: 21g | Protein: 67g | Fat: 142g | Saturated Fat: 51g | Cholesterol: 340mg | Sodium: 3284mg | Potassium: 1587mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2235IU | Vitamin C: 246mg | Calcium: 134mg | Iron: 7mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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