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Slow Cooker Beef And Pumpkin Stew
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5 from 3 votes

Slow Cooker Beef & Pumpkin Stew

Delicious slow cooker beef and pumpkin stew. Loaded with beef, fresh pumpkin, parsnips and carrots, this pumpkin stew is perfect for the cold winter months and for using up leftover pumpkin.
Prep Time10 minutes
Cook Time3 hours
Total Time3 hours 10 minutes
Course: Main Course
Cuisine: Slow Cooker
Servings: 4
Calories: 317kcal

Ingredients

Kitchen Gadgets:

Instructions

  • If you have not done so already, peel and dice your pumpkin, parsnips and carrots into cubes and peel and slice your onion.
    How To Make Beef Stew With Pumpkin?
  • Load your onion into the Crockpot and sauté with extra virgin olive oil. Then take the slow cooker off the heat and stir in the garlic.
    How To Make Beef Stew With Pumpkin?
  • Add the diced beef and brown all over.
    How To Make Beef Stew With Pumpkin?
  • Then add in everything but the seasonings and pumpkin, and slow cook for 2 hours on high or 3 hours on low.
    How To Make Beef Stew With Pumpkin?
  • Then stir in seasonings and pumpkin and cook for a further 1 hour on high or 1.5 hours on low.
    How To Make Beef Stew With Pumpkin?
  • Stir and then serve.
    How To Make Beef Stew With Pumpkin?

Notes

Garlic. The best garlic I have found for a cheats method, is the frozen chopped garlic from the supermarket. It is a total prep time saver.
Frozen. I love frozen stock cubes. You can batch instant pot veggie stock, freeze, and load frozen stock into the slow cooker. It will then defrost and cook with the stew.
Thanks for reading our pumpkin beef stew crockpot recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more soup slow cooker recipes, do check out our slow cooker Pumpkin soup.

Nutrition

Calories: 317kcal | Carbohydrates: 38g | Protein: 26g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 62mg | Sodium: 402mg | Potassium: 1375mg | Fiber: 9g | Sugar: 13g | Vitamin A: 17345IU | Vitamin C: 39mg | Calcium: 123mg | Iron: 5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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