Instant Pot Sausage And Lentil Casserole
Sausage and lentil casserole. How to make a delicious healthy sausage and lentil casserole in the instant pot pressure cooker. Loaded with sausages, red lentils, and vegetables, this is instant pot one pot dinners at its best.
Sausage & Lentil Casserole Ingredients:
Peel an onion, dice, and sauté in the instant pot with extra virgin olive oil. Stir in garlic puree. Deglaze the instant pot with red wine and cancel the sauté.
Prep the root vegetables you plan to use. Peel and dice and load them into the instant pot.
Load the seasonings, red lentils, stock, and tinned tomatoes into the instant pot. Give it a good stir so that all ingredients are well mixed.
Grab your frozen sausages from the freezer and lay over the contents of the instant pot so that the sausages are almost submerged. Place the lid on the instant pot, set the valve to sealing and cook for 12 minutes on manual.
When it beeps use quick pressure release and remove the sausages.
Slice the sausages and using a hand blender, blend about 30% of what is left in the instant pot. This will make your casserole nice and creamy. Add in frozen peas and stir.
Load in sliced sausages, stir and serve.
Swaps. We used sweet potatoes and butternut squash. You can use any root vegetables.
Seasoning. We like a mildly spiced sausage and lentil casserole, if this is not your thing, avoid adding in cayenne pepper.
Thanks for reading our Instant pot sausage and lentil casserole on Recipe This. We have many more instant pot recipes for you to check out next. If you would like to try more casseroles in the instant pot then try our instant pot green lentil curry.
Calories: 1309kcal | Carbohydrates: 87g | Protein: 59g | Fat: 81g | Saturated Fat: 26g | Cholesterol: 203mg | Sodium: 2595mg | Potassium: 2695mg | Fiber: 29g | Sugar: 24g | Vitamin A: 2625IU | Vitamin C: 72mg | Calcium: 358mg | Iron: 16mg
Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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