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instant pot tuscan bean stew
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5 from 3 votes

Instant Pot Tuscan Bean Stew

Tuscan Bean Stew. How to make a delicious healthy instant pot Tuscan bean stew. Loaded with dried beans, beef, vegetables, and tinned tomatoes, it is an easy one pot cheap family meal.
Prep Time10 mins
Cook Time1 hr 5 mins
Total Time1 hr 15 mins
Course: Main Course
Cuisine: Instant Pot
Servings: 6
Calories: 545kcal

Ingredients

Kitchen Gadgets:

Tuscan Bean Stew Ingredients:

Instructions

  • Slice. Peel and dice red onion and garlic cloves, clean and slice celery and then sauté in the instant pot with extra virgin olive oil.
    How To Cook A Tuscan Bean Stew
  • Brown. Dice the beef shin and load into the instant pot. Brown on each side and then deglaze the instant pot with red wine. Cancel the sauté.
    How To Cook A Tuscan Bean Stew
  • Peel. Prep the root vegetables you plan to use. Peel and dice and load them into the instant pot. Also dice the courgette and add this too.
    How To Cook A Tuscan Bean Stew
  • Add. Load the seasonings, mixed beans, stock, and tinned tomatoes into the instant pot. Give it a good stir so that all ingredients are well mixed. Place the lid on the instant pot, set the valve to sealing and cook for 60 minutes on the meat and stew setting.
    How To Cook A Tuscan Bean Stew
  • QPR. When it beeps use quick pressure release and stir. Load into stew bowls and serve.
    How To Cook A Tuscan Bean Stew

Notes

Swaps. We used parsnips, celery, carrots, and baby potatoes. You can use any root vegetables. Though avoid mushy vegetables such as broccoli or cauliflower.
Leftovers. After eating, if you have a ladle leftover blend it and use this as a gravy for your next beef stew.
Thanks for reading our Instant pot Tuscan bean stew on Recipe This. We have many more instant pot recipes for you to check out next. If you would like to try more stews in the instant pot then try our instant pot campfire stew.

Nutrition

Calories: 545kcal | Carbohydrates: 89g | Protein: 35g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 23mg | Sodium: 576mg | Potassium: 2367mg | Fiber: 23g | Sugar: 17g | Vitamin A: 652IU | Vitamin C: 52mg | Calcium: 206mg | Iron: 10mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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