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instant pot frozen vegetables
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5 from 6 votes

Instant Pot Frozen Vegetables

Instant Pot Frozen Vegetables. How to cook frozen vegetables in the Instant Pot Pressure cooker.
Prep Time1 min
Cook Time1 min
Total Time2 mins
Course: Side Dish
Cuisine: Instant Pot
Servings: 2
Calories: 320kcal



  • 1 kg Mixed Frozen Vegetables
  • Salt & Pepper


  • Place a cup of water into your instant pot and add your steamer basket.
    Can You Cook Frozen Vegetables In Instant Pot?
  • Add in your frozen vegetables. For example, we added a vegetable medley of frozen carrots, frozen cauliflower and frozen broccoli.
    Can You Cook Frozen Vegetables In Instant Pot?
  • Place the lid on the instant pot, set the valve to sealing and cook for 0 minutes on high pressure.
    Can You Cook Frozen Vegetables In Instant Pot?
  • When it beeps quickly release pressure and season with salt and pepper and serve.
    Can You Cook Frozen Vegetables In Instant Pot?



Season. You can season your frozen vegetables however you like. We love salt and pepper. We often use the instant pot just cooked steamed vegetables and transfer them to the air fryer. Then they can become air fryer roasted vegetables. You can watch a video of us doing this here.
Zero. Most vegetables (including the medley we are doing) cooks for zero minutes. This means the cook time is the time it takes for the instant pot to go to pressure.
Thanks for reading how to cook instant pot frozen vegetables on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to learn more about instant pot frozen food, check out instant pot frozen burgers next.


Calories: 320kcal | Carbohydrates: 67g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Sodium: 235mg | Potassium: 1060mg | Fiber: 20g | Vitamin A: 25390IU | Vitamin C: 52mg | Calcium: 125mg | Iron: 5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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