Go Back
+ servings

Slimming World Lasagne Recipe

The most delicious ever Slimming World Syn Free Lasagne. Loaded with several different vegetables and perfect for Saturday night family suppers.
Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 6
Calories: 379kcal

Ingredients

Instructions

  • Remove the leaves from the cauliflower and cook it with 250ml of cold water along with half the garlic puree in the Instant Pot on the steam basket on manual for 20 minutes.
  • Peel and dice the onion, carrot and place it in a large pan on the hob. Also dice and de-core the red pepper and the tomatoes. Add them to the pan as well. Season with salt, pepper and oregano. Give it a good stir and then allow to cook on a high heat for 10 minutes, until the tomatoes are nice and soft.
  • Remove the skin and dice and clean the leeks. Add them to the pot too. Give it a good stir and add to it ½ of the garlic puree. Cook for a further 5 minutes.
  • Remove ¾ of the mixture and place in the blender along with the can of tinned tomatoes. Blend until smooth and then re-add to the pan.
  • Add the mince along with the basil and a bit more salt and pepper. Cook for 10 minutes on a medium heat until the mince is well cooked and then turn off the heat and put to one side.
  • Remove the cauliflower from the Instant Pot and add the cauliflower and the water from the Instant Pot to the blender. Also add milk, salt, pepper, mustard and parsley and blend until it resembles a smooth sauce.
  • Take the cauliflower sauce to a small pan and add in 80g hard cheese along with the soft cheese. Stir until the cheese has melted and it has that delicious creamy cheese sauce texture.
  • Put together the lasagne. Inside the Airfryer baking pan have a layer of the mince, followed by lasagne sheets, followed by mince, followed by lasagne sheets and finished with the cheese sauce. Finish with a layer of cheese on top.
  • Place the baking pan in the Airfryer and cook for 25 minutes at 170c/340f.

Notes

I planned to fill one of my Airfryer baking pans with one layered lasagne. The only problem is that I ended up making too much and it filled to.
Because of this there is enough for 6 people instead of 4. So we decided to freeze the leftovers. The great thing about the way we cook the vegetables first is that because of the liquid from the tomatoes, you need absolutely no oil.
We used a really nice strong Portuguese cheese in this recipe. It is low in fat and because it is strong you don’t need a lot of it for a cheesy moment. If you are in the UK I would suggest a reduced fat mature cheddar cheese.
I did consider adding a beef OXO cube to this dish. But with all the flavours from all these fresh vegetables and the herbs in the dish, it really doesn’t need it.
I recommend you check out our Air Fryer Accessories to see what accessories you need.

Nutrition

Calories: 379kcal | Carbohydrates: 25g | Protein: 19g | Fat: 22g | Saturated Fat: 11g | Cholesterol: 74mg | Sodium: 285mg | Potassium: 921mg | Fiber: 4g | Sugar: 11g | Vitamin A: 9455IU | Vitamin C: 63.6mg | Calcium: 327mg | Iron: 3mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.
Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don't forget to click the bell icon to be notified when we upload a new video. Subscribe Here!
Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.