Slimming World Butter Chicken In Slow Cooker
Slimming World Butter Chicken. This is my all time favourite slimming world butter chicken curry. It is creamy, it is healthy, it has hidden vegetables, it is syn free, it is perfect for SP days and you can dump in the ingredients into your slow cooker with our simple 3 ingredient recipe.
Servings: 6
Calories: 197kcal
Ingredients
Kitchen Gadgets:
Slimming World Curry Sauce Ingredients:
- 3 Medium Chicken Breasts
- 250 g Carrots/Tomatoes
- 600 g Butternut Squash
- 1 Small Onion
- 1 Tsp Garlic Puree
- 1 Tsp Ginger Puree
- 1 Tbsp Garam Masala
- 1 Tsp Tikka Curry Powder
- ½ Tsp Turmeric
- 1 Tsp Paprika
- Salt & Pepper
- ½ Tsp Chilli Powder optional
Instructions
- Peel and dice your butternut squash, onion, and carrots. Load into the slow cooker with all the seasonings apart from 1tsp of garam masala. Mix your vegetables well with your hands so that the dry seasonings are well rubbed into the vegetables.
- Place your chicken breasts on top of the veggies and season with the remainder of the garam masala. Place the lid on your slow cooker and cook for 4 hours on high for shredded chicken or 3 hours on high for cubed chicken.
- Then remove the chicken with a spatula and put to one side.
- Use a hand blender to blend the vegetables until smooth.
- Either dice or shred the chicken and stir into the butter chicken curry sauce.
- Serve with your favourite sides.
Notes
Tomatoes. An authentic butter chicken is cooked with tomatoes, but you will notice in this butter chicken recipe there are no tomatoes. That is because when you use tomatoes you need a lot of cream and other ingredients to make it thick and creamy. If you would rather have tomatoes I recommend halving the carrots and replacing them with some tomatoes.
Freezer. Load into freezer containers once cool. Then freeze for up to 3 months. Then defrost before reheating and you can also reheat in the slow cooker.
Quinoa. I am a huge fan of quinoa and it’s a great lighter alternative to white rice. I recommend you follow our instant pot quinoa recipe and serve it with your butter chicken.
Thanks for reading our slow cooker butter chicken recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you love butternut squash, then I recommend you try our slimming world cheese sauce.
Nutrition
Calories: 197kcal | Carbohydrates: 16g | Protein: 26g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 143mg | Potassium: 904mg | Fiber: 4g | Sugar: 4g | Vitamin A: 11267IU | Vitamin C: 30mg | Calcium: 62mg | Iron: 2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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