Slimming World Carrot Fritters In The Air fryer
Welcome to my Slimming World Carrot Fritters in the Airfryer. They’re loaded with carrots, eggs and gluten free oats and simply perfect for one of your SP Days on Slimming World.
Servings: 8
Calories: 44kcal
Ingredients
- Airfryer
- Julienne Peeler
- Food Processor
- 6 Large Carrots peeled and diced
- 35 g Gluten Free Oats
- 1 Large Egg
- 1 Tsp Mustard Powder
- 1 Tbsp Parsley
- 1 Tbsp Thyme
- Salt & Pepper
Instructions
- Place your carrots into your food processor and blitz them until they are like grated carrots.
- Add the seasoning and the oats and then mix until the oats have blended too.
- Take the lid off your food processor, take out the blade and crack your egg into the mixture.
- Mix it with a fork and then make your mixture into the shape of small cakes.
- In your Airfryer place the baking mat in the bottom and then layer the fritters on top of it. If you have a small Airfryer you will only be able to do four at a time.
- Cook at 180c for 15 minutes turning at the half way point.
- Serve warm.
Notes
Always use gluten free oats. They are not as heavy and work perfectly when making fritters.
Blending oats is a grey area on Slimming World. The point is that if it is used as an alterative to flour it should be added as a Syn because you over eat it, but because you are using just 1 healthy extra to make all these fritters we really don’t think you need to. You can always use the oats as they are rather than blended if you prefer.
You could also blend Scan Bran, Weetabix or Ryvita and have a similar result.
We used a Julienne Peeler in this recipe to make it easier to make. I recommend you check out our Air Fryer Accessories to see what accessories you need.
Nutrition
Calories: 44kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 20mg | Sodium: 39mg | Potassium: 175mg | Fiber: 1g | Sugar: 2g | Vitamin A: 7755IU | Vitamin C: 4.7mg | Calcium: 24mg | Iron: 0.6mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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