Syn Free Slimming World Carrot Risotto In The Slow Cooker
Welcome to my latest recipe and this is my first of five this week featuring Slimming World recipes in the slow cooker.
Servings: 2
Calories: 286kcal
Ingredients
- Slow Cooker
- Julienne Peeler
- 10 Medium Carrots peeled
- 1 Tbsp Fromage Frais
- 1 Tbsp Skimmed Milk
- 75 g Soft Cheese
- 1 Tbsp Garlic Puree
- 2 Tbsp Italian Seasoning
- Salt & Pepper
Instructions
- Chop your carrots into bite sized pieces and place them in your food processor. When it resembles grains of rice place it into your slow cooker.
- In your slow cooker add the rest of your ingredients to the carrot rice and mix well.
- Place it on high for 3 hours and then serve.
Notes
I used light Philadelphia for my soft cheese that way it could be used as part of a healthy Extra A. Plus as this dish is for 2 it can be counted as ½ a healthy extra A.
We used a Julienne Peeler in this recipe to make it easier to make. I recommend you check out our Instant Pot Accessories to see what accessories you need.
Nutrition
Calories: 286kcal | Carbohydrates: 37g | Protein: 7g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 339mg | Potassium: 1120mg | Fiber: 10g | Sugar: 16g | Vitamin A: 51540IU | Vitamin C: 20.3mg | Calcium: 240mg | Iron: 3mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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