Go Back
+ servings

Best Ever Slimming World Chunky Vegetable Speed Soup In The Soup Maker

Prep Time3 mins
Cook Time28 mins
Total Time31 mins
Servings: 2
Calories: 140kcal



  • Peel the carrots and turnip. Deseed the red pepper. Chop up the carrots, turnip, tomatoes and pepper. Chop the cauliflower into small florets.
  • Place the vegetables into the bottom of the soup maker.
  • Add to it 200ml of water along with the OXO cube, tomato puree, garlic and seasoning. Though reserve the fresh parsley for garnishing later.
  • Cook on the chunky soup setting of your soup maker for 28 minutes.
  • When it beeps stir, pour into bowls and garnish with fresh parsley.


I find with my Morphy Richards Soup Maker that it is full really quickly, so make sure your vegetables are well chopped so that they fit into the soup maker.
Swede is a great alternative to traditional turnip if you can’t source it.
This recipe is completely Syn Free on Slimming World and perfect for your SP days or just for a typical extra easy day.


Calories: 140kcal | Carbohydrates: 31g | Protein: 5g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 152mg | Potassium: 1321mg | Fiber: 9g | Sugar: 16g | Vitamin A: 23570IU | Vitamin C: 117mg | Calcium: 106mg | Iron: 2.3mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.
Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don't forget to click the bell icon to be notified when we upload a new video. Subscribe Here!
Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.