Flourless Chicken Cordon Bleu In The Air Fryer
Servings: 2
Calories: 452kcal
Ingredients
- Philips Airfryer
- 2 Chicken Breasts
- 1 Slice Cheddar Cheese
- 1 Tbsp Soft Cheese
- 1 Slice Ham
- 20 g Oats
- 1 Small Egg beaten
- 1 Tsp Garlic Puree
- 1 Tsp Parsley
- 1 Tbsp Tarragon
- 1 Tbsp Thyme
- Salt & Pepper
Instructions
- Preheat your air fryer to 180c.
- On a chopping board place your chicken breasts. Chop them at a side angle to right near to the corner so that you can fold them over and add ingredients to the centre.
- Sprinkle all sides of your chicken with salt, pepper and tarragon.
- In a mixing bowl add the soft cheese, garlic and parsley and mix well.
- Place a layer of the cheese mixture in the middle along with ½ a slice each of the cheddar cheese and the ham.
- Press down on the chicken so that it looks like it is sealed with a layer of filling inside it.
- In one bowl add the egg and in another add the blended oats.
- In the blended oats bowl also add the thyme and mix well.
- Roll the chicken in the oats first, then the egg and back in the oats.
- Place your chicken pieces on a baking sheet in your air fryer and cook for 30 minutes at 180c. After 20 minutes turn it over so that both sides have the chance to be crispy.
- Serve with new potatoes.
Notes
I changed the cheese from Swiss cheese to cheddar cheese and also added an extra layer of cheese to the middle because I am a cheese addict and more cheese is always better isn’t it?
Some air fryers hold their heat differently so do check the centre of the fattest part of your chicken to make sure it is cooked in the middle.
We have found the best place to source chicken breasts to make Flourless Chicken Cordon Bleu In The Air Fryer is from ButcherBox. You even receive free bacon and $10 off your first order when you sign up with this link.
Nutrition
Calories: 452kcal | Carbohydrates: 9g | Protein: 59g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 257mg | Sodium: 571mg | Potassium: 991mg | Fiber: 1g | Sugar: 0g | Vitamin A: 630IU | Vitamin C: 9.6mg | Calcium: 161mg | Iron: 2.8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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