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Quick Blend Avocado Devilled Eggs

Prep Time2 mins
Total Time2 mins
Servings: 2
Calories: 509kcal

Ingredients

Instructions

  • Slice your hard boiled eggs in half and scoop out the yolk. Place the yolk in the blender.
  • Add to the blender all the seasonings along with the avocado, the spinach and the egg yolk and blend until smooth.
  • Add the coconut milk so that it becomes lovely and creamy.
  • Salt and pepper your egg whites.
  • Using a large spoon pour the mixture over your eggs.
  • Fridge for 30 minutes so that they can set and then serve.

Notes

In this recipe I use hard boiled eggs from my Instant Pot. They peel much better and are perfect for devilled eggs. You can read the recipe here.
Its important that you salt and pepper your egg whites as egg whites need the salt to add flavour to them as they are rather bland without it.

Nutrition

Calories: 509kcal | Carbohydrates: 12g | Protein: 22g | Fat: 42g | Saturated Fat: 16g | Cholesterol: 559mg | Sodium: 200mg | Potassium: 812mg | Fiber: 7g | Sugar: 2g | Vitamin A: 925IU | Vitamin C: 10.6mg | Calcium: 105mg | Iron: 4.3mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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