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Quick Blend Mexican Chicken Burgers In The Air Fryer

Welcome to my latest blender recipe. This is for my quick blend Mexican chicken burgers in the air fryer.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Course
Cuisine: Air Fryer
Servings: 4
Calories: 340kcal

Ingredients

Instructions

  • Preheat your air fryer to 180c.
  • In a blender add all your seasonings and your cauliflower and blend until it resembles breadcrumbs.
  • Remove ¾ of it from your blender and place it into your mixing bowl ready for later. In another bowl add your beaten egg to also save for later.
  • In the blender add your chicken breasts and blend with the ¼ of your ingredients from later. Add a little extra salt and pepper.
  • Remove from the blender and make into burger shapes. If it is not binding properly add some extra cauliflower crumbs.
  • Get each burger and roll in the cauliflower crumbs, the egg and then the cauliflower crumbs again.
  • Do this for each of them.
  • Once they are all done place them onto a baking mat and cook in the air fryer for 20 minutes at 180c.
  • Flip them over and then cook for a further 10 minutes on the other side so that both sides will become crispy and delicious.
  • Serve with coleslaw, pickles and crisps.

Notes

We have found the best place to source chicken breasts to make Quick Blend Mexican Chicken Burgers In The Air Fryer is from ButcherBox. You even receive free bacon and $10 off your first order when you sign up with this link.

Nutrition

Calories: 340kcal | Carbohydrates: 12g | Protein: 53g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 185mg | Sodium: 325mg | Potassium: 1449mg | Fiber: 5g | Sugar: 3g | Vitamin A: 3040IU | Vitamin C: 79.3mg | Calcium: 93mg | Iron: 3.7mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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