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Slow Cooked Pulled Turkey & Coconut Rice

Welcome to my slow cooked pulled turkey and coconut rice recipe.
Prep Time15 mins
Cook Time1 hr 30 mins
Total Time1 hr 45 mins
Course: Main Course
Cuisine: Slow Cooker
Servings: 4
Calories: 689kcal



  • Place your turkey meat into your slow cooker along with your red pepper and mix well. Add the coconut butter and a tablespoon of coconut oil and leave on the low setting for 10 minutes.
  • Add the onion and mix again.
  • Make your pulled pork marinade. Mix together Worcester sauce, mixed spice, dried coriander and soy sauce together. Pour into the slow cooker, mix everything well and leave to cook for a further 1 hour and 20 minutes.
  • When the pulled turkey is just 10 minutes off being cooked make your rice. In a pan boil 1 cup of rice with 2 cups of warm water. Allow to cook with a lid on via a medium heat and after 10 minutes all juice will have vanished and mix well to form a nice delicious rice.
  • While the rice is cooking make your rice flavouring. In a blender mix together a handful of fresh coriander, coconut milk, lime and the rest of your seasonings. Allow to blend and put to one side.
  • When your rice is cooked and all excess water has been removed add your rice flavourings.
  • Serve.


If you would like to turn the rice into a risotto then increase the amount of coconut milk and then you will have a really creamy risotto dish.


Calories: 689kcal | Carbohydrates: 57g | Protein: 30g | Fat: 39g | Saturated Fat: 27g | Cholesterol: 81mg | Sodium: 900mg | Potassium: 897mg | Fiber: 7g | Sugar: 7g | Vitamin A: 1095IU | Vitamin C: 64mg | Calcium: 104mg | Iron: 5.2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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