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Paleo 5 Minute Quick Blend Banana & Avocado Chocolate Mousse Pudding

Prep Time5 mins
Total Time5 mins
Servings: 5
Calories: 255kcal



  • Place all your ingredients into the blender and blend for 5 minutes.
  • Once blended place into little dishes and fridge for an hour.


You could mix this up with whatever favourite fruit you have in that has a soft creamy texture. I have also tried it by halving the banana and using raspberries instead and that is amazing.


Calories: 255kcal | Carbohydrates: 25g | Protein: 4g | Fat: 19g | Saturated Fat: 12g | Cholesterol: 0mg | Sodium: 13mg | Potassium: 593mg | Fiber: 8g | Sugar: 12g | Vitamin A: 75IU | Vitamin C: 7.5mg | Calcium: 28mg | Iron: 2.8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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