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Healthy Green Soup In The Soup Maker

Welcome to my healthy green soup in the soup maker. It is January now and everyone wants to lose weight and improve their health, especially after all the mad crazy binging that has been done over Christmas.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Servings: 4
Calories: 85kcal

Ingredients

  • Soup Maker
  • 1/3 Large Cabbage
  • 1 Medium Courgette
  • 1 Medium Green Pepper
  • 1 Medium Broccoli
  • 1 Tsp Thyme
  • 1 Tsp Parsley
  • 1 Tsp Mustard
  • 100 ml Water
  • Salt & Pepper

Instructions

  • Slice up the cabbage, courgette and broccoli.
  • Remove the seeds from the pepper and dice it.
  • Place the vegetables into the soup maker along with the seasoning and the water.
  • Set it up on the cook and blend feature for 25 minutes.
  • Serve.

Notes

You can mix and match the vegetables to suit your taste and if you’re detoxing or not. I would also recommend adding spinach and kale to it if you have these available.

Nutrition

Calories: 85kcal | Carbohydrates: 17g | Protein: 6g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 84mg | Potassium: 788mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1230IU | Vitamin C: 196.3mg | Calcium: 113mg | Iron: 1.7mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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