Air Fryer Fish & Chips
Welcome to my Air Fryer fish and chips. I grew up in a small seaside town in the North of England that was full to bursting with fish and chip shops.
Servings: 4
Calories: 111kcal
Ingredients
- Philips Airfryer
- My Air Fryer Chips
- 2 Fish Fillets catfish is best
- 1 Medium Egg beaten
- 3 Slices Wholemeal Bread made into breadcrumbs
- 25 g Bag Tortilla Chips
- 1 Lemon rind and juice
- 1 Tbsp Parsley
- Salt & Pepper
Instructions
- Make the chips just like my Air Fryer chips recipe (get it here).
- Cut the fish fillets in half to make four nice sized pieces of fish ready for cooking. Season with lemon juice and then put to one side.
- Grind in a food processor the breadcrumbs, lemon rind, parsley, tortillas and salt and pepper. Place it into a large baking tray.
- Cover the fish in the beaten egg and then in the breadcrumbs mixture.
- Then cook for 15 minutes on 180c until nice and crispy and when the lovely fish smell fills your kitchen.
Notes
The point of this recipe is a healthy take on fish and chips in the Air Fryer. If you prefer you can use a batter to make it but this recipe is very tasty and there really is no need for batter.
Nutrition
Calories: 111kcal | Carbohydrates: 17g | Protein: 4g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 41mg | Sodium: 152mg | Potassium: 104mg | Fiber: 1g | Sugar: 2g | Vitamin A: 140IU | Vitamin C: 15.6mg | Calcium: 53mg | Iron: 1.3mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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