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Air Fryer Chicken Nuggets

Welcome to my Air Fryer chicken nuggets. It wasn’t until I watched a television show with Jamie Oliver that I changed my opinion on how I eat chicken nuggets. 
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: Air Fryer
Servings: 4
Calories: 176kcal

Ingredients

Instructions

  • Mix the breadcrumbs with the paprika, salt and pepper. Then add the olive oil so that you have a nice batter.
  • Puree the chicken breast in a food processor and add the parsley, garlic, one beaten egg and ketchup.
  • Place the second beaten egg in a bowl ready for batter coating.
  • Make the chicken mixture into chicken nugget shapes and then cover in the egg and then in the breadcrumbs.
  • Cook for 10 minutes on 200c.

Notes

If you find that the chicken nuggets get dry then add a little extra olive oil half way through the cooking process.
 
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Nutrition

Calories: 176kcal | Carbohydrates: 8g | Protein: 17g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 121mg | Sodium: 188mg | Potassium: 300mg | Fiber: 0g | Sugar: 1g | Vitamin A: 420IU | Vitamin C: 1.2mg | Calcium: 35mg | Iron: 1.2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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